Running a marathon is a dauting task. Running for such a long time takes an enormous toll on the body. This post is going to outline my training I’ve adapted into my weekly running routine so I can run a comfortable marathon. The Decision Deciding to run the Austin Marathon a was somewhat spur-of-the-moment decision. …
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The Why
The why of running
Best Running Shoes for Bad Knees
My picks for the top 3 running shoes for bad knees are based on my own personal experience running with them over the course of my 4-year running career. 1. Daily Trainer: New Balance 860v11 The New Balance 860v11 is the shoe for you if you’re looking to just buy one pair. New Balances are …
Running with People and Why You Should
Running is Hard Sometimes It’s even harder for people who don’t run. And for those people I have this question: do other people motivate you to do things? If the answer is yes, then they could probably motivate you to run. While motivation is often temporary, running with at least one other person extends the …